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Thursday, 5 February 2015

PROGRESS!!!!!!

There are very few things that are as rewarding as seeing progress. ...in any aspect of life.

I am so proud of my workout partner and I as we have been really focused on achieving a goal of unassisted pull ups.

When Maddy and I started we could do ZERO wide grip and 3 close grip with a little push on the rear end for the last ;) .

We work chest and back once a week and have been doing pull ups (as many as we can!) consistently every week for the past 4ish months... and drum roll please......

We currently do 4 wide grip pull ups (yaaaahhhooooo)
And 3 sets of 7 close grip
**dont mind the faces..this is hard sh*$

This is a celebration blog post :) and though we are no where near our goal (which is typewriters ..google it..amazing!!) We are getting there,  seeing progress and celebrating it!

Xo
Kara

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